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Allowing Quote by Marshall B. Rosenberg

“In nonviolent communication, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. Then we may wish to reflect back, paraphrasing what we have understood. We stay with empathy, allowing others the opportunity to fully…” quote by Marshall B. Rosenberg
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“In nonviolent communication, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. Then we may wish to reflect back, paraphrasing what we have understood. We stay with empathy, allowing others the opportunity to fully express themselves before we turn our attention to solutions or requests for relief.”

Marshall B. Rosenberg

About This Quote

Source Book: Nonviolent Communication by Marshall B. Rosenberg, 1999

Effective communication requires listening to observable facts, emotions, needs, and requests, then reflecting back before offering solutions.

In simple terms: Listen to facts, feelings, needs, then reflect before solving.

Key Takeaway

Practice empathetic listening and reflection.

Themes

communication empathy conflict resolution

Mood

empathetic thoughtful

Type

instructional inspirational

When to use this quote

  • relationships
  • workplace
  • mediation
  • customer service

Key Concepts

psychology interpersonal skills

Questions to Reflect On

  • How can you separate observation from evaluation?
  • What strategies help maintain empathy?
A Different Perspective

It can be difficult to stay nonjudgmental when emotions run high.

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