Anger Quote by Marshall B. Rosenberg

The cause of anger lies in our thinking - in thoughts of blame and judgment.

— Marshall B. Rosenberg

Guilt is anger directed at ourselves.

— Peter McWilliams

Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.

— Nhat Hanh

“Thinking about anger in positive terms is alien in most people’s experiences. However, a healthy expression of anger is a component for building and…

— David W. Earle LPC

Anger is the ultimate destroyer of your own peace of mind

— Anonymous

Like anyone else, I too have the potential for violence; I too have anger in me. However, I try to recall that anger is…

— Dalai Lama

“Our anger is a formation, a mental formation. Some mental formations are present all the time and are called “universal” (contact, attention, feeling, perception,…

— Thich Nhat Hanh

Even though we are primarily responsible for our own anger, we believe naively that if we can say something or do something to punish…

— Nhat Hanh

Our mind is full of anger, jealousy and other negative feelings. Yet we do not realize that these are incompatible with inner peace and…

— Gautama Buddha

Anger is the enemy of non-violence and pride is a monster that swallows it up.

— Mahatma Gandhi

Although we are all the same in not wanting problems and wanting a peaceful life, we tend to create a lot of problems for…

— Dalai Lama

Anger is nothing more than an outward expression of hurt, fear and frustration

— Anonymous