Consequence Quote by Mark Twight

“fitness is the ability to recover quickly”

— a Nazi-esque spinning class instructor

Fitness needs to be perceived as fun and games or we subconsciously avoid it.

— Alan Thicke

“True fitness is measured not in aesthetics, but in endurance, mobility, and metabolic strength.”

— Wayne Chirisa

“study shows that exercise—or at least the resulting fitness levels—can have a powerful impact on that fundamental skill.”

— John J. Ratey

Fitness has become a way of life for me. Life is incomplete without it; it is truly the way to a healthier, happier life.

— Divya Khosla Kumar

Fitness is just like marriage: you cannot cheat on it and think it would benefit you. People need to incorporate it as part of…

— Urvashi Rautela

Fitness is something that you can aspire for in terms of levels of achievements.

— Milind Soman

“Fitness is not only about appearance, it’s the daily alignment of your body with vitality, strength, and resilience.”

— Wayne Chirisa

“Health is the foundation of performance; fitness is the discipline that sustains it.”

— Wayne Chirisa

Physical fitness contributes to all other aspects of personal development and makes for rich and radiant living

— Hugh B. Brown

Fitness is really important for my mental and emotional equilibrium as well as my physical wellbeing.

— Robert Rinder

Fitness isn’t about building a better body. It’s about building a better life.

— Jillian Michaels