Triggered Quote by Mara Purnhagen
““My legs felt shaky and I gripped the back of Dad’s chair. The still images on the screen stared back at me. “Do you know what caused it?” I asked. No one said anything. I looked at Mom. “What triggered it?” “You did,” she said gently. “We think you’re the trigger.””
About This Quote
Source Memoir: "Trigger Points" by Mara Purnhagen, 2021
The child is blamed as the cause of a problem, reflecting family dynamics of projection and guilt.
In simple terms: Family blames the child for issues.
Key Takeaway
Encourage open communication, not blame.
Themes
family
guilt
projection
communication
Mood
empathetic
concerned
Type
advisory
reflective
When to use this quote
- family therapy
- parent‑child conflict
- school incidents
- health anxieties
Key Concepts
psychological projection
parental expectations
emotional burden
Questions to Reflect On
- How can families address issues without scapegoating?
- What steps foster healthier dialogue?
A Different Perspective
Blaming can harm trust and self‑esteem.
![“[Zelden] turned to me. “Wait here. Inform Marcus that we will be setting up in the first-floor kitchen. I believe it may function as a portal to the other realm.” “The demons crawl out of the oven,” Annalise whispered to me as she passed.” quote by Mara Purnhagen](https://sms4smile.com/quotes/img-quotes/246/mara-purnhagen-25823_quote_zelden-turned-to-me-wait-here-inform-mar_1776209.jpg)
![“Too often the survivor is seen by [himself or] herself and others as "nuts," "crazy," or "weird." Unless her responses are understood within the context of trauma. A traumatic stress reaction consists of *natural* emotions and behaviors in response to a catastrophe, its immediate aftermath, or…” quote by Diane Langberg](https://sms4smile.com/quotes/img-quotes/edb/diane-langberg-56315_abuse-survivors_too-often-the-survivor-is-seen-by-himsel_1540837.jpg)
