Skip to content

Avoidance Quote by Mara Purnhagen

“I didn't avoid my problems. I just didn't feel as though I had to focus on them every minute of every day. And telling people about certain aspects of my life would only create trouble. If I was guilty of anything, it was of trying not to bring new problems into my life. That wasn't avoidance…” quote by Mara Purnhagen
Download Open image
““I didn't avoid my problems. I just didn't feel as though I had to focus on them every minute of every day. And telling people about certain aspects of my life would only create trouble. If I was guilty of anything, it was of trying not to bring new problems into my life. That wasn't avoidance. That was logical thinking.””

Mara Purnhagen

About This Quote

The speaker distinguishes between avoidance and selective focus, viewing limited attention to problems as a rational coping strategy.

In simple terms: Choosing not to dwell on every issue can be a logical way to protect mental health.

Key Takeaway

Prioritize mental bandwidth wisely.

Themes

mental health coping focus

Mood

reflective pragmatic

Type

advice philosophical

When to use this quote

  • daily stress
  • social interactions
  • personal boundaries
  • conflict avoidance

Key Concepts

cognitive load management emotional regulation

Questions to Reflect On

  • What problems deserve constant attention?
  • How do you decide what to share?
A Different Perspective

Ignoring issues may lead to unresolved problems later.

3.7 out of 5 (9 ratings)

More by Mara Purnhagen

Explore all 22 Mara Purnhagen quotes

More Avoidance quotes

Browse all 290 Avoidance quotes