Habits Quote by Manuel J. Smith
““The manipulative behavior prompted by these expectations can also be seen in the general nonclinical population. These childish expectations and their consequent behavior deny us much of our dignity and self-respect as human beings. If we have the same expectations about ourselves as our manipulators do, we surrender to them our dignity and self-respect, the responsibility for governing our own existence, and the control over our own behavior.””
About This Quote
Source Article: Manipulation in Everyday Life, Journal of Social Psychology, 2018
People often internalize others' expectations, leading to self‑manipulation that erodes dignity and autonomy.
In simple terms: Expectations from others can make us lose self‑respect.
Recognize and reject external expectations that undermine you.
Themes
Mood
Type
When to use this quote
- personal relationships
- workplace interactions
- therapy sessions
- self‑reflection exercises
Key Concepts
Questions to Reflect On
- What expectations do you accept that hurt your self‑respect?
- How can you assert control over your behavior?
If expectations are deeply ingrained, change may be slow and require support.