Breath Quote by Leslie Kaminoff
““When all the usual, visible, external breath movements have been stabilized, something deep in the core of the system must mobilize through a new pathway. That pathway is commonly referred to in yogic literature as susumna—the central channel.””
About This Quote
Stabilizing normal breathing triggers a deep core activation through the central yogic channel, susumna.
In simple terms: Calm breathing activates the central yogic channel.
Key Takeaway
Practice breath control to engage core energy.
Themes
yoga
breathing
energy
mind-body
meditation
Mood
calm
focused
Type
instructional
spiritual
When to use this quote
- yoga classes
- personal practice
- wellness retreats
- therapy sessions
Key Concepts
pranayama
kundalini
subtle anatomy
Questions to Reflect On
- How does breath affect inner energy?
- What practices enhance this pathway?
A Different Perspective
Not all practitioners experience the same depth of activation.
