Yoga Quote by Leslie Kaminoff
““The skillful observation of humans gave rise to the possibility of yoga practice (kriya yoga) classically formulated by Patañjali and restated by Reinhold Niebuhr in his famous serenity prayer.1 Within this practice we orient our attitudes toward the discernment (swadhyaya) to distinguish the things we can change (tapah) from the things we cannot change (isvara pranidhana). Isn’t this a prime motivation to study anatomy in the context of yoga?””
About This Quote
Source Book: Yoga Anatomy, Leslie Kaminoff & Amy Matthews, 2005
Observing human behavior inspired yoga; study anatomy to know what can change and what cannot.
In simple terms: Yoga links body study to mental clarity.
Key Takeaway
Learn anatomy to focus effort where it matters.
Themes
yoga
self‑awareness
change
Mood
calm
inspired
Type
instructional
motivational
When to use this quote
- personal growth
- stress management
- physical therapy
- spiritual practice
Key Concepts
anatomy
mind‑body connection
philosophy
Questions to Reflect On
- What changes can you control in your life?
- How do you accept what cannot be changed?
A Different Perspective
Anatomical focus may overlook emotional or social factors.
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