Checks Quote by Leelee Sobieski
“I text my girlfriends. I look at Facebook. I check my e-mail. If I'm away from the news cycle more than a few hours, I feel out of touch.”
About This Quote
Source Interview: Vanity Fair, 2005
Constant connection to media creates anxiety and a feeling of being out of touch when offline.
In simple terms: Too much media makes you anxious.
Key Takeaway
Limit media use to stay grounded.
Themes
technology
anxiety
balance
Mood
concerned
reflective
Type
advice
psychological
When to use this quote
- social media breaks
- email checking
- offline hobbies
Key Concepts
digital dependency
mindfulness
Questions to Reflect On
- How many hours a day do you check media?
- What activities replace online time for you?
A Different Perspective
Complete disengagement may cause isolation.
![“When the fountains of government [borrowing] abundance began to dry up, when through lack of funds and the impossibility of negotiating fresh loans the state was forced to check the extension of bureaucracy and to put a stop to public works, then and then only did the Italians realize what it…” quote by John T. Flynn](https://sms4smile.com/quotes/img-quotes/908/john-t-flynn-18493_abundance_when-the-fountains-of-government-borrowi_2663.jpg)
