Addiction Quote by Lauren Mackler
“Chronic negative thinking and the emotions it invokes is, like many destructive behaviors, a form of addiction... it may not be very pleasant, but it's familiar.”
About This Quote
Negative thoughts become addictive, familiar yet harmful patterns.
In simple terms: Negative thinking is addictive.
Break the habit of destructive thinking.
Themes
Mood
Type
When to use this quote
- stress management
- therapy
- daily journaling
Key Concepts
Questions to Reflect On
- What triggers your negative loops?
- How can you replace them with healthier habits?
Addiction can be reinforced by comfort in familiarity.