Alignment Quote by Lauren Mackler

Do work you love, in which you can excel: The smaller the gap between who you are in your personal life and who you…

— Lauren Mackler

The best antidote to stress is resilience... having the ability to respond to change or adversity proactively and resourcefully.

— Lauren Mackler

Chronic negative thinking and the emotions it invokes is, like many destructive behaviors, a form of addiction... it may not be very pleasant, but…

— Lauren Mackler

Being busy and being productive are not necessarily the same. Many people keep busy to avoid taking action on things they're afraid to pursue.

— Lauren Mackler

Over time, you'll find that the more you trust your intuition and allow it to set your direction, the more you build that trust.…

— Lauren Mackler

Have compassion for your humanity and your flaws. You're human and you're going to make mistakes. Look at yourself through the eyes of a…

— Lauren Mackler

Hiding our true thoughts and feelings is just one example of how we give our power away.

— Lauren Mackler

Chronic self-doubt is a symptom of the core belief, 'I'm not good enough.' We adopt these types of limiting beliefs in response to our…

— Lauren Mackler

Aligning what you do with who you are requires commitment, effort, and perseverance. But the rewards are well worth it. Not only will it…

— Lauren Mackler

If you're eating poorly, neglecting your health, or living a high-stress lifestyle, you're depleting your inner resources. That will make it difficult to maintain…

— Lauren Mackler

If you feel overwhelmed, you may be trying to achieve too much at once. Step back and look at your goals. If you're doing…

— Lauren Mackler

Mastering the art of aloneness doesn't mean living in isolation or never needing the love, support, and involvement of others. It means creating and…

— Lauren Mackler