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Beach Quote by Laird Hamilton

“You won't find a better place to get your heart rate up and strengthen your entire body than the beach. Compared with the pounding that exercising on blacktop, trails, or even grass delivers to your joints, the beach goes easy, and causes less muscle inflammation and fewer post-workout aches, too.” quote by Laird Hamilton
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“You won't find a better place to get your heart rate up and strengthen your entire body than the beach. Compared with the pounding that exercising on blacktop, trails, or even grass delivers to your joints, the beach goes easy, and causes less muscle inflammation and fewer post-workout aches, too.”

Laird Hamilton

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