Criticize Quote by Kenneth H. Cooper

I'm not really into weight training.

— Yunjin Kim

I've been into weight training for many, many years and you add to that a good dose of cardio, don't overindulge, and you can…

— Stephen Lang

Weight training keeps you fit and helps build your strength.

— Rithvik Dhanjani

Weight training is my go-to exercise.

— Shamita Shetty

“There’s almost no evidence in literature to suggest that resistance training alters energy expenditure outside of the exercise session, significant enough to induce weight…

— Dr Deepak Hiwale, aka 'Dr Dee

It's no secret that my audience have always been interested in the fat loss side of what I do, but truth be told, I…

— Chloe Madeley

I don’t believe for a second that weightlifting is a sport. They pick up a heavy thing and put it down again. To me,…

— Paula Poundstone

I do cardio, but I don't like it as much. I'd rather do weights.

— Gal Gadot

I love training, but it's really hard to get amazing aesthetic results. And the more you diet, the more your metabolism adapts and lowers…

— Chloe Madeley

My training? I don't do weights. It's hard to believe, but I don't do weights.

— Adama Traore

I have this view that losing weight is easy, keeping it off is hard because keeping it off is the discipline.

— Barry O'Farrell

I'm not a big fan of just doing weights. Anything more physical is infinitely better.

— Jason Momoa