Balance Quote by Ken Breniman

“In a world dominated by screens, stepping offline is a subversive act of self-care and rebellion.”

— Ken Breniman

“Instead of letting technology control me, I began to ask: ‘What is the purpose of this tool, and how does it serve my well-being?”

— Ken Breniman

“When you step away from the screen, you open the door to the richness of real life.”

— Ken Breniman

Overloading attention shrinks mental control. Life immersed in digital distractions creates a near constant cognitive overload. And that overload wears out self-control.

— Daniel Goleman

Even in an intensely mediated world, in a world that offers at least the illusion of radical self-invention and radical freedom of choice, I…

— Jonathan Franzen

Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air.

— Anne Lamott

Those who have chosen the path of least resistance in life, who cannot bear to bring themselves to make a stern value-judgment in criticism…

— Kenny Smith

The first step in this process of mindfulness is radical self-acceptance .

— Stephen Batchelor

That's about 90 percent of my theological life - radical self-care. Put your own oxygen mask on first. I watch the self-talk that goes…

— Anne Lamott

Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air. It is a huge gift to the world. When…

— Anne Lamott

Radical self-care is what we've been longing for, desperate for, our entire lives-friendship with our own hearts.

— Anne Lamott

“He should have made a checklist for every step of this transformational journey to radical self-expression.”

— Armistead Maupin