Actually Quote by Kay Redfield Jamison
“I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.”
About This Quote
Source Interview: The New York Times, 2015
Personal experience with mental illness builds resilience because sufferers already confront deep personal suffering.
In simple terms: Suffering builds resilience.
Key Takeaway
Leverage past hardship to strengthen coping.
Themes
mental health
resilience
personal growth
Mood
reflective
hopeful
Type
inspirational
psychological
When to use this quote
- therapy
- support groups
- self‑care routines
- workplace accommodations
Key Concepts
psychology
adversity
post‑traumatic growth
Questions to Reflect On
- How can past suffering be reframed as strength?
- What supports help maintain resilience?
A Different Perspective
Resilience may not eliminate all challenges; ongoing support is essential.
![“...even though [my psychiatrist] understood mor than anyone how much I felt I was losing--in energy, vivacity, and originality--by taking medication, he never was seduced into losing sight of the overall perspective of how costly, damaging, and life threatening my illness was. He was at ease with…” quote by Kay Redfield Jamison](https://sms4smile.com/quotes/img-quotes/57f/kay-redfield-jamison-1826_life_even-though-my-psychiatrist-understood-m_3399.jpg)
