Happiness Quote by Justin Spring
““Man’s chase after happiness is a feverish and unceasing thing. As we grow older, we search more frantically for it than formerly—and it can be found no longer. “If I were just as happy now as I was then,” we say, and sigh. But the truth is that few men have more to their account than a dozen hours of happiness—a fragment here and there out of the dull and sullen roll of life…How much happier man would be were he only to realize that a state of unhappiness or frustration or despair is the usual thing, the lot of nearly all men nearly all of the time! The frenetic reachings would cease, the compulsions disappear, the nervous chase smooth itself into a serene and contented acceptance.””
About This Quote
Happiness is fleeting; most people spend life chasing it, but acceptance of ordinary contentment is healthier.
In simple terms: Happiness is rare and fleeting.
Embrace contentment.
Themes
Mood
Type
When to use this quote
- mental health
- life philosophy
- stress reduction
Key Concepts
Questions to Reflect On
- How can you find joy in ordinary life?
- What practices foster acceptance?
Constant pursuit can cause anxiety.