Body Quote by Joseph Pilates

Contrology is complete coordination of body, mind, and spirit.

— Joseph Pilates

Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way…

— Joseph Pilates

You can control what you put in your body, how you take care of yourself, how much you work. You have to control what…

— Sue Bird

Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.

— B.K.S. Iyengar

Self-confidenc e, poise, consciousness of possessing the power to accomplish our desires, with renewed lively interest in life are the natural results of the…

— Joseph Pilates

Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily "ad-nauseam." Neither does it demand you joining a gymnasium nor the…

— Joseph Pilates

Realizing that our minds control our bodies while our bodies reflect our minds amounts to understanding the most fundamental aspects of ourselves. It further…

— Anonymous

In our personal and professional lives, we are constantly hit with one adversity after the other, most of which we have no control over.…

— Diamond Dallas Page

We explore within postures everything we deal with in life: the interplay between resistance and surrender; establishing stability and maintaining flexibility; learning to receive…

— Brenda Strong

You learn to control every aspect of your muscles, your face, your toes, your fingernails. And that is how you tell a story, through…

— Karlie Kloss

We can't always control what happens to us but we CAN control how we react to it

— Julie Hernandez

In order to live a fully human life we require not only control of our bodies (though control is a prerequisite); we must touch…

— Adrienne Rich