““ In many instances, a preoccupation with appearances--unrealistic social expectations, impossible standards--can be the single largest barrier to a satisfying social life. When I talk about social expectations, I use the term “pecking order” to describe a kind of hierarchy of sociability that exists in the minds of the people who suffer social difficulties. Generally, people who are well adjusted aren’t giving much thought to that guy whose friend is wearing a hearing aid, or how that guy could date that unattractive woman. But people who fear judgment are inevitably far harsher judges of themselves than any outsider could ever be. And yet, at the same time, they deny that there is a problem in need of attention.””