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Along Quote by Jon Kabat-Zinn

“I was very much a tough New York street kid. I went to a school where you had to learn how to get along with everybody or fight with everybody, and I did my fair share of both. But you have to learn how to get along. I did an awful lot of fighting. I was tough, but I'm also relatively small, so I…” quote by Jon Kabat-Zinn
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“I was very much a tough New York street kid. I went to a school where you had to learn how to get along with everybody or fight with everybody, and I did my fair share of both. But you have to learn how to get along. I did an awful lot of fighting. I was tough, but I'm also relatively small, so I learned very early on to use my mind.”

Jon Kabat-Zinn

About This Quote

Source Book: Wherever You Go, There You Are, 1994

A small, physically unassuming person can thrive by using intellect over brute force, emphasizing mental strategy over raw strength.

In simple terms: Use mind, not muscle, to navigate challenges.

Key Takeaway

Leverage intellect, stay adaptable.

Themes

mindfulness self‑awareness conflict resolution

Mood

reflective practical

Type

philosophical advice

When to use this quote

  • school bullying
  • workplace negotiations
  • team leadership
  • personal growth
  • stress management

Key Concepts

strategic thinking emotional intelligence adaptability

Questions to Reflect On

  • When is physical presence essential?
  • How can you blend mind and body effectively?
A Different Perspective

Physical dominance still matters in some contexts; balance is needed.

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