Health and fitness Quote by John Cannell, MD
““It now appears most of us need about 5,000 units a day if we avoid the sun. The government was off by a factor of ten; an ,i>“order-of-magnitude error.”,/i> Mistakes of this scale are rare in medicine.””
About This Quote
A severe vitamin D deficiency requires far higher daily intake than commonly advised, indicating a large error in public health guidelines.
In simple terms: We need much more vitamin D daily than thought.
Key Takeaway
Reevaluate vitamin D recommendations.
Themes
health
nutrition
public policy
Mood
concerned
inquisitive
Type
scientific
analytical
When to use this quote
- medical guidelines
- sun exposure
- dietary planning
Key Concepts
vitamin D deficiency
dose calculation
Questions to Reflect On
- Are current vitamin D guidelines sufficient?
- What factors cause such large errors?
A Different Perspective
Guidelines may be outdated or miscalculated.
![“[My work] is using light as a material to influence or affect the medium of perception. I feel that I want to use light as this wonderful and magic elixir that we drink as Vitamin D through the skin - and I mean, we are literally light-eaters - to then affect the way that we see.” quote by James Turrell](https://sms4smile.com/quotes/img-quotes/22f/james-turrell-18973_drink_my-work-is-using-light-as-a-material-to_1819386.jpg)
