Ability Quote by Sharon Gannon

Never suntan! Ten minutes in the sun on a daily basis is good to get vitamin D, but sun tanning is terrible for your…

— Eiza Gonzalez

I normally eat everything under the sun, but once a year, for a whole month, I eat nothing but fruits, vegetables, nuts, and lean…

— Elizabeth Mitchell

I try to limit myself to one hour of sun each day.

— Fabio Lanzoni

I am a big foodie, so much so that I eat in every half an hour. This is the secret of my glowing skin.

— Deepika Padukone

Eating right is a natural defense against the sun. Sweet potatoes, dark chocolate, pomegranates, leafy greens, almonds, and teas all help against the sun.…

— Stella Maxwell

We evolved living in more sunlight than today. We make our own vitamin D when sunlight hits our skin cells. Many people living in…

— Paul Stamets

We have known for many years that we need vitamin D to facilitate calcium absorption and promote bone mineralization.

— Andrew Weil

I make sure I'm always hydrated and take Vitamin C and sunscreen if I stay out in the sun.

— Jihae

Since I'm constantly in the sun, I use sunscreen daily.

— Maria Sharapova

I don't believe in eating junk and I protect my face all the time from the sun, even in the winter with base and…

— Joan Collins

I have to get at least 20 minutes of sun every day. An hour is the best because it's good for you. You need…

— Alexis Ren

I eat every 15-20 minutes to keep my energy levels up.

— Lizzie Velasquez