Nature Quote by John Bradshaw

Healthy shame is an emotion that teaches us about our limits. Like all emotions, shame moves us to get our basic needs met.

— John Bradshaw

“Our healthy shame is essential as the foundation of our spirituality. By reminding us of our essential limitations, our healthy shame lets us know…

— John Bradshaw

“Healthy shame is the psychological foundation of humility. It is the source of spirituality. What I discovered was that shame as a healthy human…

— John Bradshaw

Today I will learn to reject shame. Shame is an overwhelming sense that who I am isn't good enough. I realize that I am…

— Melody Beattie

“Shame is the deepest of the “negative emotions,” a feeling we will do almost anything to avoid. Unfortunately, our abiding fear of shame impairs…

— Gabor Maté

Shame and guilt are noble emotions essential in the maintenance of civilized society, and vital for the development of some of the most refined…

— Willard Gaylin

“And if we all have shame, the good news is that we’re all capable of developing shame resilience. Shame resilience is the ability to…

— Brené Brown

“word on shame: If there is any one thing that can hold us back, it is our own self-loathing. If we move through our…

— Jeff Brown

“After a decade of research, I found that men and women with high levels of shame resilience share these four elements: They understand shame…

— Brené Brown

“Shame weakens us. It can make us frightened to take on something new. We start to withdraw from whatever might give us pleasure, self-esteem,…

— Sharon Salzberg

“I found out that “Shame is a reaction to other people’s criticism, an acute personal chagrin at our failure to live up to our…

— Paul G. Hiebert