Identity Quote by John Bradshaw
““There is no way you can share your inner self because you are an object of contempt to yourself. When you are contemptible to yourself, you are no longer in you. To feel shame is to feel exposed in a diminished way. When you’re an object to yourself, you turn your eyes inward, watching and scrutinizing every minute detail of behavior. This internal critical observation is excruciating. It generates a tormenting self-consciousness that Kaufman describes as “creating a binding and paralyzing effect upon the self.” This paralyzing internal monitoring causes withdrawal, passivity and inaction. The severed parts of the self are projected in relationships.””
About This Quote
It describes how self-contempt leads to intense self-scrutiny, shame, and paralysis, causing withdrawal and affecting relationships.
In simple terms: Self-hatred creates painful self-monitoring and inaction.
Key Takeaway
Address self-criticism to improve wellbeing.
Themes
self-esteem
shame
psychology
relationships
Mood
reflective
somber
Type
psychological
self-help
When to use this quote
- therapy
- personal journaling
- relationship counseling
Key Concepts
self-awareness
mental health
boundaries
Questions to Reflect On
- What triggers your self-judgment?
- How can you practice self-compassion?
A Different Perspective
Self-criticism can sometimes motivate growth; not always harmful.
![“In the worldly life, due to maadakta (intoxication of the ego of ‘I am Chandubhai’), one has completely lost awareness of everything about one’s self. Everything in the worldly life is nothing but intoxication. The food is intoxicating, the senses are intoxicating. [Therefore] Go to the one, who…” quote by Dada Bhagwan](https://sms4smile.com/quotes/img-quotes/2b3/dada-bhagwan-31_absolute_in-the-worldly-life-due-to-maadakta-into_3662.jpg)
