Anger Quote by Jack Kornfield
““What we find as we listen to the songs of our rage or fear, loneliness or longing, is that they do not stay forever. Rage turns into sorrow; sorrow turns into tears; tears may fall for a long time, but then the sun comes out.””
About This Quote
Emotions are transient; anger becomes sorrow, then tears, but eventually healing emerges.
In simple terms: Feelings change and pass.
Key Takeaway
Allow emotions to flow without clinging.
Themes
emotions
impermanence
healing
Mood
reflective
calming
Type
philosophical
inspirational
When to use this quote
- grief counseling
- conflict resolution
- creative writing
Key Concepts
Buddhist psychology
emotional intelligence
Questions to Reflect On
- What emotions are you holding onto?
- How can you welcome change?
A Different Perspective
Some may resist confronting painful feelings.
![“Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari [living a worldly life] regardless of whether one is an ascetic or a family man. And where anger-pride-deceit-greed are absent, one is regarded as being asansaari…” quote by Dada Bhagwan](https://sms4smile.com/quotes/img-quotes/7ec/dada-bhagwan-31_anger_where-there-are-kashays-anger-pride-dece_5756.jpg)