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Aim Quote by Jack Kornfield

“Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.” quote by Jack Kornfield
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“Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.”

Jack Kornfield

About This Quote

Meditation grows from two foundations: sustained effort and clear intention, directing the mind toward its focus.

In simple terms: Effort and aim develop meditation.

Key Takeaway

Cultivate steady effort and clear purpose.

Themes

meditation mindfulness effort intention growth

Mood

calm focused

Type

instructional philosophical

When to use this quote

  • daily practice
  • guided sessions
  • retreats
  • personal reflection

Key Concepts

right effort right aim mental discipline

Questions to Reflect On

  • What is your current meditation aim?
  • How do you maintain effort over time?
A Different Perspective

Effort without aim can lead to frustration.

2.7 out of 5 (10 ratings)

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