Effort Quote by Pema Chödrön
““We can make ourselves miserable, or we can make ourselves strong. The amount of effort is the same. Right””
About This Quote
Source Teaching: “The Power of Mindfulness”, 2015
We can choose to be miserable or strong; effort required is equal, so choose strength.
In simple terms: Effort is same; choose strength over misery.
Cultivate resilience through effort.
Themes
Mood
Type
When to use this quote
- daily practice
- stress management
- personal development
Key Concepts
Questions to Reflect On
- What small step builds strength today?
- How does mindfulness affect suffering?
May underestimate external constraints.