Quote by Ikkyu

“Books. The reading, writing and cultivation of books is my form of meditation. The books in my life have brought me closest to divinity.”

— Casey Carter

“Meditation teaches one to be mindful.”

— Sarah Rowland

“Meditation is the art removing the weeds from the garden of possibilities.”

— Amit Ray

“If we try to practice meditation without the foundation of goodwill to ourselves and others, it is like trying to row across a river…

— Joseph Goldstein

“There is no truer meditation than music and no journey of discovery greater than that of looking within. A”

— Kiran Nagarkar

“In meditation, we have to give ourselves totally, with no holding back. Whatever meditation subject we have chosen, we must become immersed in it;”

— Ayya Khema

“Mindfulness is the difficult art of simply replacing thinking with experiencing.”

— Mokokoma Mokhonoana

“Remember why you are meditating: to balance the activity of your life by working with your mind.”

— Sakyong Mipham

“PERHAPS there is no subject for meditation more suitable to every class of persons than the most sacred Passion of our Lord Jesus Christ.…

— Rev. Fr. Ignatius of the Side of Jesus Passionist

“Meditation is a balancing act between attention and relaxation.”

— B. Alan Wallace

“Meditation nourishes the mind.”

— Lailah Gifty Akita

“I own hundreds of self-help and spiritual books and lately I’m only drawn to a few of them. I am still awakening to what…

— Eleyne-Mari Sharp