Balance Quote by Howard Martin

“The capacity to regulate stress is the elastic that provides safety and gives rise to the ability to be emotionally available and engaged. Stress…

— Jeanne Segal

To balance and take control of our emotions is one of the most important tasks in life.

— Troublemaker

People handle stress in different ways.

— Jim Courier

Stress says that the things we are involved in are important enough to merit our impatience, our lack of grace toward others, or our…

— Francis Chan

“UCLA psychologist Shelley Taylor has discovered a stress response that differs from fight or flight. She calls it tend and befriend. “One of the…

— Adam M. Grant

Stress happens. In different ways, we all hold unnecessary tension in our bodies all day long. Shoulders, neck, wrists, hips, hamstrings, back, oh my!

— Tara Stiles

Stress is the negative whirlwind of emotions that gets imposed on top of our stimulation and engagement.

— Anonymous

When you're in a high-stress situation, dynamics between people can change.

— Lance Reddick

One way to kill stress is by sharing

— Melchor Lim

I find a way to have stress because I need it.

— Patrick Mouratoglou

We stress out over things we can't control. So if something is a stressor, you can just simply take the power away from it…

— Christen Press

“What stress really does, though, is deplete willpower, which diminishes your ability to control those emotions.”

— Roy F. Baumeister