Skip to content

Confidence Quote by Henepola Gunaratana

“Our goal is to reach the perfection of all the noble and wholesome qualities latent in our subconscious mind. This goal has five elements to it: purification of mind, overcoming sorrow and lamentation, overcoming pain and grief, treading the right path leading to attainment of eternal peace, and…” quote by Henepola Gunaratana
Download Open image
““Our goal is to reach the perfection of all the noble and wholesome qualities latent in our subconscious mind. This goal has five elements to it: purification of mind, overcoming sorrow and lamentation, overcoming pain and grief, treading the right path leading to attainment of eternal peace, and attaining happiness by following that path. Keeping this fivefold goal in mind, we can advance with hope and confidence.””

Henepola Gunaratana

About This Quote

Source Book: Mindfulness in Plain English, 1991

Cultivating inner qualities requires purification, overcoming suffering, and following a righteous path to peace and happiness.

In simple terms: Develop inner peace by overcoming sorrow and following the right path.

Key Takeaway

Practice mindfulness and ethical living.

Themes

mindfulness inner peace ethical living spiritual growth psychology

Mood

calm reflective

Type

philosophical self‑help

When to use this quote

  • daily meditation
  • grief counseling
  • conflict resolution
  • personal development
  • spiritual retreats

Key Concepts

Buddhist practice psychology of suffering ethical philosophy

Questions to Reflect On

  • What inner obstacles hinder your path?
  • How can you integrate mindfulness into daily life?
A Different Perspective

Progress can be slow and setbacks common.

3.1 out of 5 (4 ratings)

More by Henepola Gunaratana

Explore all 65 Henepola Gunaratana quotes

More Confidence quotes

Browse all 11,290 Confidence quotes