Skip to content

Anxiety Quote by Harriet Lerner

“When we think of fear, we think of a 'fear of' something. Far more daunting is the challenge of how to conduct ourselves in the dailiness of love and work when anxiety is high and shame kicks in. This is the human condition. We need not let anxiety and shame silence our authentic voices, close our…” quote by Harriet Lerner
Download Open image
““When we think of fear, we think of a 'fear of' something. Far more daunting is the challenge of how to conduct ourselves in the dailiness of love and work when anxiety is high and shame kicks in. This is the human condition. We need not let anxiety and shame silence our authentic voices, close our hearts to the different voices of others or stop us from acting with clarify compassion and courage. In today's world, no challenge is more important than that.””

Harriet Lerner

About This Quote

Source Book: The Dance of Fear and Courage, Harriet Lerner, 2020

Anxiety and shame can mute our true selves; we must act with compassion despite inner turmoil.

In simple terms: Fear and shame silence us; act with compassion.

Key Takeaway

Speak authentically despite anxiety.

Themes

courage compassion authenticity anxiety shame

Mood

reflective determined

Type

advice inspirational

When to use this quote

  • therapy sessions
  • workplace meetings
  • personal relationships
  • public speaking

Key Concepts

psychology human condition emotional intelligence

Questions to Reflect On

  • How can you practice compassion when fear spikes?
  • What small step can silence shame today?
A Different Perspective

Anxiety may persist, making consistent compassionate action difficult.

4.5 out of 5 (4 ratings)

More by Harriet Lerner

Explore all 113 Harriet Lerner quotes

More Anxiety quotes

Browse all 4,944 Anxiety quotes