Anxiety Quote by Harriet Lerner
““When we think of fear, we think of a 'fear of' something. Far more daunting is the challenge of how to conduct ourselves in the dailiness of love and work when anxiety is high and shame kicks in. This is the human condition. We need not let anxiety and shame silence our authentic voices, close our hearts to the different voices of others or stop us from acting with clarify compassion and courage. In today's world, no challenge is more important than that.””
About This Quote
Source Book: The Dance of Fear and Courage, Harriet Lerner, 2020
Anxiety and shame can mute our true selves; we must act with compassion despite inner turmoil.
In simple terms: Fear and shame silence us; act with compassion.
Speak authentically despite anxiety.
Themes
Mood
Type
When to use this quote
- therapy sessions
- workplace meetings
- personal relationships
- public speaking
Key Concepts
Questions to Reflect On
- How can you practice compassion when fear spikes?
- What small step can silence shame today?
Anxiety may persist, making consistent compassionate action difficult.