Asks Quote by Harold Klemp
“If you have a problem or desire a healing, try this exercise before falling asleep. Catch yourself at that point just before you fall asleep - between waking and sleep. Imagine bathing yourself with the healing orange light. You then can ask the Inner Master to help you regain spiritual balance by saying, "If it's for the good of all concerned and doesn't interfere with my spiritual growth, would you please heal me?" Then holding that thought, drift into sleep.”
About This Quote
Source Spiritual guide: Meditation practice, 2020
Before sleep, visualize healing orange light and request spiritual assistance, aligning personal desire with collective good and personal growth.
In simple terms: Use a bedtime visualization to seek healing.
Key Takeaway
Practice guided meditation for balance and healing.
Themes
spiritual healing
visualization
inner guidance
sleep practice
Mood
calming
introspective
Type
spiritual
wellness
When to use this quote
- nighttime routine
- stress relief
- self‑care rituals
Key Concepts
meditation
intentional prayer
energy work
Questions to Reflect On
- What intention will you set before sleep?
- How does visualizing light affect your mindset?
A Different Perspective
Effectiveness varies with belief and focus.
![“If you can't fall asleep, learn how to meditate. I would recommend you listen to a beautiful tape called Spiritual Power, Spiritual Practice [Energy Evaluation Meditations For Morning and Evening, 1998]. It was the one that got me out of my writer's block when I was writing Caramelo. It's by…” quote by Sandra Cisneros](https://sms4smile.com/quotes/img-quotes/00c/sandra-cisneros-862_beautiful_if-you-can-t-fall-asleep-learn-how-to-me_1143879.jpg)
