Beautiful Quote by Sandra Cisneros

Sleep is the best meditation.

— Anonymous

If you have a problem or desire a healing, try this exercise before falling asleep. Catch yourself at that point just before you fall…

— Harold Klemp

“When sleepy, meditate with your eyes open wide. Stand in place for a few minutes or do walking meditation. If it’s really bad, walk…

— Jack Kornfield

When you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until…

— Frederick Lenz

I have a really hard time falling asleep. I have a lot of thoughts running through my head.

— Rose

Traditional methods for falling asleep work. Non-taxing, repetitive mental tasks have a lulling effect, and I built those patterns into 'Sleep'.

— Max Richter

The insomnia just perpetuates. I have one bad night, then I get it in my head that I can't sleep. I've been trying these…

— Rag'n'Bone Man

Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough…

— David Lynch

That's what you need for your writing - to learn how to be present, learn how to be calm. So take that nap, do…

— Sandra Cisneros

I'm trying to read a book on how to relax, but I keep falling asleep.

— Anonymous

“Stay woke. Jump out of bed, even if it makes you dizzy. Listen to your voice, even if it startles you. Breathe in the…

— Dr. Kristen Lee

How do people go to sleep? I'm afraid I've lost the knack. I might try busting myself smartly over the temple with the nightlight.…

— Dorothy Parker