Arthritis Quote by H.K. Bakhru
““Dr. Jens Kjeldsen-Kragh, M.D., of the Institute of Immunology and Rheumatology at the National Rheumatism Hospital of Oslo, conducted a study about the usefulness of vegetarian foods in arthritis. He found that switching to a vegetarian diet resulted in improved grip strength and much less pain, joint swelling, tenderness and morning stiffness in about 90 per cent of a group of arthritis patients, compared with controls eating an ordinary diet. The patients noticed improvement within a month, and it lasted throughout the entire year-long experiment. Dr. Kjeldsen-Kragh concluded that about 70 per cent of the patients improved because they avoided fats that are likely to instigate the inflammation process.””
About This Quote
Source Scientific Study: Institute of Immunology and Rheumatology, Oslo, 1990s
A vegetarian diet reduced arthritis symptoms and improved grip strength for most patients, likely by lowering inflammatory fats.
In simple terms: Vegetarian diet eases arthritis.
Consider plant‑based diet for joint health.
Themes
Mood
Type
When to use this quote
- patient counseling
- diet planning
- clinical practice
Key Concepts
Questions to Reflect On
- Can diet alone replace medication?
- What other lifestyle changes aid arthritis?
Individual responses may vary; not all benefit.