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Challenges Quote by Gretchen Rubin

“Turns out that people who try new things, go new places, learn new skills, etc. are happier. This can be tough, because novelty and challenge also bring frustration and irritation - but if you can push through that, novelty and challenge can bring enormous happiness rewards.” quote by Gretchen Rubin
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“Turns out that people who try new things, go new places, learn new skills, etc. are happier. This can be tough, because novelty and challenge also bring frustration and irritation - but if you can push through that, novelty and challenge can bring enormous happiness rewards.”

Gretchen Rubin

About This Quote

Source Book: Better Than Before, 2015

Trying new experiences brings happiness despite frustration; perseverance yields rewarding novelty.

In simple terms: New things bring happiness, despite challenges.

Key Takeaway

Embrace novelty, endure frustration.

Themes

happiness novelty resilience

Mood

optimistic encouraging

Type

self‑help motivational

When to use this quote

  • travel
  • learning a language
  • hobby classes

Key Concepts

psychology growth mindset

Questions to Reflect On

  • What new activity excites you?
  • How will you handle setbacks?
A Different Perspective

Frustration may cause abandonment.

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