Adapting Quote by Gerald G. May
““Adapting to change, then, means going through the stress of withdrawal from the old normality and finding relief when a new normality is established.””
About This Quote
Source Book: The Gift of Being Yourself, Gerald G. May, 2000
Changing habits requires letting go of familiar patterns, enduring discomfort, and eventually feeling ease when a new routine settles.
In simple terms: Leaving old habits is painful but leads to new stability.
Key Takeaway
Embrace discomfort to reach a new balance.
Themes
change
stress
growth
Mood
reflective
hopeful
Type
advice
motivational
When to use this quote
- career transition
- personal habit change
- health regimen
- relationship dynamics
Key Concepts
psychology
adaptation
resilience
Questions to Reflect On
- What old habit are you resisting?
- How can you support yourself during the withdrawal phase?
A Different Perspective
The new routine may bring different challenges that also cause stress.
![“I think the greater danger is that those who think they understand the process [of overcoming our attachments] are likely to try to make it happen on their own by engaging in false austerities and love-denying self-deprivations. They will not wait for God's timing; they will rush ahead of grace. I…” quote by Gerald G. May](https://sms4smile.com/quotes/img-quotes/134/gerald-g-may-33169_god-s-timing_i-think-the-greater-danger-is-that-those_946792.jpg)
