Adapting Quote by Gunnar Nelson

Martial arts is not about fighting; it's about building character.

— Anonymous

Martial arts has just made me a better person. It's a way of life.

— Luke Rockhold

Every average person could learn and enjoy the ability to deal with situations and come out victorious. The idea of the martial arts is…

— Rickson Gracie

When you're doing martial arts, you feel like you can master certain skills and be so much more in control of who you are,…

— Milla Jovovich

Martial arts is for defense. It's not for attacking. So when people are fighting, always, always, defend.

— Jackie Chan

I think a lot of people don't realize that martial arts are just an expression like anything else. It's just that most people are…

— Donnie Yen

Rather than being confined to a separate dimension, martial arts should be an extension of our way of living, of our philosophies, of the…

— Daniele Bolelli

You don't 'practice' martial arts; it's more like a way of life.

— Rza

Most martial arts have to do with the mind, ultimately. The ability to be unafraid, to walk away from a fight without fear -…

— Frederick Lenz

Martial arts has been a way of life for me since I was a young kid. It created a discipline and respect for everything.…

— Luke Rockhold

Martial arts are a vehicle for developing your human potential.

— Joe Rogan

I just want to hone in on how I like to fight rather than just keep exploring new styles and new martial arts.

— Rory MacDonald