Flesh and blood Quote by Georg Feuerstein
““The postures are only the "skin" of yoga. Hidden behind them are the "flesh and blood" of breath control and mental techniques that are still more difficult to learn, as well as moral practices that require a lifetime of consistent application and that correspond to the skeletal structure of the body. The higher practices of concentration, meditation and unitive ecstasy(samadhi) are analogous to the circulatory and nervous system." Georg Feuerstein The Deeper Dimension of Yoga””
About This Quote
Source Book: The Deeper Dimension of Yoga, 1995
Yoga’s external forms are superficial; true practice requires breath, mind, and lifelong moral discipline, akin to internal body systems.
In simple terms: Yoga is deeper than poses, needing breath, mind, and ethics.
Key Takeaway
Cultivate inner yoga beyond physical postures.
Themes
spirituality
mind-body
discipline
ethics
growth
Mood
inspirational
thoughtful
Type
educational
philosophical
When to use this quote
- yoga classes
- personal practice
- teacher training
Key Concepts
breath control
meditation
moral practice
holistic health
Questions to Reflect On
- How can practitioners balance form and depth?
- What role does ethics play in yoga?
A Different Perspective
Physical focus alone neglects deeper aspects.
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