Bad day Quote by Geneen Roth
“Compulsive eating is only the symptom; believing that you are not worth your own love is the problem. Go for the love. You will never be sorry.”
About This Quote
Source Book: "The Love Prescription" (2005)
Compulsive eating stems from low self‑love; healing requires self‑compassion.
In simple terms: Low self‑love fuels compulsive eating.
Key Takeaway
Practice self‑compassion.
Themes
self‑love
eating disorders
healing
Mood
empathetic
hopeful
Type
self‑help
motivational
When to use this quote
- therapy
- mindful eating
- personal development
Key Concepts
psychology
self‑care
Questions to Reflect On
- What does self‑love look like for you?
- How can you replace harmful habits with love?
A Different Perspective
Self‑compassion alone may not address underlying trauma.
