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Body Quote by Gautama Buddha

“Live contemplating the body through mindfulness. Live contemplating feelings. In this way you will be aware of and control wrong desires.” quote by Gautama Buddha
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“Live contemplating the body through mindfulness. Live contemplating feelings. In this way you will be aware of and control wrong desires.”

Gautama Buddha

About This Quote

Source Sutra: Dhammapada, attributed to Buddha, 3rd century BCE

Mindfulness of the body and feelings leads to awareness and control over harmful desires.

In simple terms: Mindful awareness curbs wrong cravings.

Key Takeaway

Practice mindfulness to master desires.

Themes

mindfulness self‑control spiritual practice

Mood

calm focused

Type

spiritual practical

When to use this quote

  • meditation
  • daily reflection
  • stress management

Key Concepts

awareness psychological regulation

Questions to Reflect On

  • How can mindfulness be integrated into daily life?
  • What challenges arise when confronting desires?
A Different Perspective

Requires consistent discipline and guidance.

4.8 out of 5 (5 ratings)

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