Immune system Quote by Gabor Maté
““The body’s hormonal system is inextricably linked with the brain centres where emotions are experienced and interpreted. In turn, the hormonal apparatus and the emotional centres are interconnected with the immune system and the nervous system. These are not four separate systems, but one super-system that functions as a unit to protect the body from external invasion and from disturbances to the internal physiological condition. It is impossible for any stressful stimulus, chronic or acute, to act on only one part of the super-system. What happens to one will affect all.””
About This Quote
Source Book: When the Body Says No, Gabor Maté, 2003
The body's hormonal, emotional, immune, and nervous systems are tightly integrated, so stress impacts the whole organism, not just one part.
In simple terms: All body systems work together; stress affects everything.
Recognize stress as a whole‑body issue.
Themes
Mood
Type
When to use this quote
- clinical practice
- personal health management
- stress reduction programs
- patient education
Key Concepts
Questions to Reflect On
- How can you address stress holistically?
- What lifestyle changes support system-wide balance?
Stress effects can be mitigated by targeting only one system.