Being cool Quote by Frederick Lenz
“The essence of all practice is to be cool. Life is not worth getting excited about because whatever you perceive is an illusion.”
About This Quote
Source Book: The Book of Love, 1995
Staying calm reveals truth; excitement blinds perception of reality.
In simple terms: Calmness uncovers truth.
Practice inner coolness daily.
Themes
Mood
Type
When to use this quote
- meditation
- stressful work
- conflict resolution
Key Concepts
Questions to Reflect On
- When is excitement useful?
- How do you differentiate illusion from reality?
Excessive calm may ignore necessary urgency.