Alcohol Quote by Frederick Lenz
“Power comes from doing meditation, leading a controlled life, being conservative, not wasting all your energy on drugs, alcohol and sex and other pastimes. The guideline for all experience is how you feel afterwards.”
About This Quote
Discipline and moderation in habits, especially avoiding excesses, lead to personal power and well‑being.
In simple terms: Self‑control builds strength.
Key Takeaway
Practice restraint for empowerment.
Themes
self‑discipline
moderation
health
spirituality
personal power
Mood
reflective
motivational
balanced
Type
self‑help
philosophical
well‑being
When to use this quote
- addiction recovery
- daily routines
- stress reduction
Key Concepts
habit formation
energy management
mindfulness
Questions to Reflect On
- What habits drain your energy?
- How can you incorporate healthy pleasure?
A Different Perspective
Neglects the role of joy and spontaneity in a balanced life.
![“[As in the case of] alcohol prohibition, illegality has driven organized crime, sent countless people to jail, and killed many thousands. Repression does not work.” quote by Sam Branson](https://sms4smile.com/quotes/img-quotes/212/sam-branson-36458_alcohol_as-in-the-case-of-alcohol-prohibition-il_8703.jpg)
