Causes Quote by Frederick Lenz

As the kundalini energy increases, as the energy of the psyche becomes more pronounced, which it does as thought becomes eclipsed by silence, all…

— Frederick Lenz

When we mediate, we are raising the kundalini through focus, through concentration. There is a metaphysical astral process that's taking place.

— Frederick Lenz

Try and stop your thoughts. Be patient and then the kundalini will flow through you and bring about substantial changes in your awareness.

— Frederick Lenz

In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and…

— Frederick Lenz

Meditation erases conditioning. It allows a person to channel the kundalini energy through their subtle physical body and reach enlightened states of awareness.

— Frederick Lenz

What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It…

— Frederick Lenz

Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.

— Eckhart Tolle

In meditation, when your thoughts are stopped, you become empty. When you are empty, your mind folds back on itself and you see through…

— Frederick Lenz

The mind is easily distracted; it loses its focus and becomes restless. If it is not directed positively, its power will be diffused.

— Chin-Ning Chu

The next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount…

— Frederick Lenz

The sign that the kundalini is releasing is not the development of miraculous powers, but that your mind is becoming quieter.

— Frederick Lenz

What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when…

— Sakyong Mipham