Body Quote by Eric Weddle
“I always try to remind myself, when it's tough, when your body's sore and you're hurting, I try to sit back and tell myself, 'Would you rather be doing anything else in the world at this moment?'”
About This Quote
Source Podcast: The Athletic, 2020
When facing pain and difficulty, he reminds himself to consider if any other activity would be more worthwhile, using this perspective to endure hardship.
In simple terms: Ask if something else would be better.
Key Takeaway
Reframe pain as choice.
Themes
resilience
mindset
pain
Mood
determined
thoughtful
Type
motivational
philosophical
When to use this quote
- sports
- rehabilitation
- stressful tasks
Key Concepts
cognitive reframing
motivation
Questions to Reflect On
- How does this question change your response to pain?
- Can it lead to avoidance?
A Different Perspective
May oversimplify complex struggles.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
