Distance Quote by Eliud Kipchoge

Doing the long endurance stuff seems to have given me the strength to sustain the speed. I think my body is just a lot…

— Paula Radcliffe

Intervals and other types of speed work are essential to improve running speed.

— Frank Shorter

The long run is the single most important ingredient to marathon success.

— Bob Glover

Running a marathon is appealing to runners for many reasons. It's epic! A real test for your mind and body and a challenge that…

— A. J. Odudu

“Long-distance running is not just about training, stamina or talent. It has more to do with controlling your mind and building your perseverance.”

— Sumedha Mahajan

Not only is [a half marathon] a good test for the marathon, it is also good for those who feel they were just getting…

— Grete Waitz

Racing a marathon is a true and simple way to test the human spirit. Whether it goes perfectly or poorly you will certainly learn…

— Blake Russell

I definitely don't want to run any 5K races anytime soon. I can work out pretty hard as far as intensity. But as far…

— Prince Fielder

Marathon training doesn't have to be a grind. By running for about 30 minutes two times a week, and by gradually increasing the length…

— Jeff Galloway

Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal…

— George A. Sheehan

Marathons are good training goals.

— Jason Bateman

If you have good gear and shoes, you can go for long runs and sustain yourself for a longer duration.

— Bhuvneshwar Kumar