Quote by Elenablink88

I need protein from food rather than just protein supplements. I changed my diet.

— Travis Barker

To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet…

— Sharon Gannon

I'm a protein enthusiast, as it forms the foundation of our nutrition.

— Sobhita Dhulipala

I only take a protein supplement and it is called Whey protien.

— Dino Morea

A guy my size needs a tremendous amount of protein on a daily basis, just to maintain peak size, strength, and performance. Basically, that…

— Kevin Nash

I'm not big on protein shakes - I think they're pretty gross, actually - so I have to make sure I eat enough meat,…

— Elana Meyers

I'm on my version of the protein diet, but there ain't no protein in it. It's a Krispy Kreme doughnut between two Cinnabons. And…

— J. B. Smoove

Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll…

— Al Sears

The highest-quality protein in nature is whey.

— Fabio Lanzoni

Vegetarians always ask about getting enough protein. But I don't know any nutrition expert (who) can plan a diet of natural foods resulting in…

— Nathan Pritikin

I try to get about 300 grams of protein a day, and I carry probably about a half-pound of whey protein on the road…

— Big E