Baseball Quote by Eddy Alvarez

In the past I was doing a lot of jump training and felt like that was sufficient for my lower body.

— Karch Kiraly

After an injury left me unable to perform my usual routine, I focused on the best upper body workouts to keep myself fit and…

— Gabe Kapler

In the game of football, you need to be strong, and at my position, you need to be able to put up a good…

— LaMarr Woodley

In baseball you train the whole body, except for the hip and eyes.

— Rickey Henderson

I could never focus on my upper body as a skater, so I'm enjoying having symmetrical upper and lower body muscle.

— Apolo Ohno

If I can't do one thing, which is a lower body exercise, then I'm gonna use my upper body, and I'm gonna get stronger…

— Colby Covington

When I came into the league in '85, the regimen for working out was just basic, and as I got older it became more…

— Andre Reed

I did weightlifting and bodyweight-focused exercises such as chin-ups, pull-ups and press-ups with my personal trainer.

— Katie Piper

When you're using your upper body to live, you get to know how to move every muscle.

— Oksana Masters

I was a rough ballplayer. Lots of elbows and knees.

— Mike Connors

I still want to look good while training hard and throwing down.

— Hannah Teter

I'm more muscular than I was in my younger days. My biceps and shoulders, especially.

— Jim Goad