Body Quote by Karch Kiraly

When I was younger, I did not have the strength to jump well enough, but over the years I have gained that, worked on…

— Simon Ammann

In baseball, I had this lower body but nothing in the upper body. I had to counteract years of training and work the upper…

— Eddy Alvarez

“The lower your body gets the higher your jump will be.”

— Noor Alasadi

I've been doing a lot of deadlifting and squatting for overall strength.

— Jesse Lee Soffer

I used to jump out of airplanes. I was a member of the 101st Airborne Division. When parachuting, you never look down at the…

— Jesse White

We're going to work hard on my body, put on some muscles. That's going to help me a lot to run faster, to move…

— Ivica Zubac

When I played, I had a natural ability to jump and run, and I just wanted to get bigger and heavier.

— Brady Anderson

I could never focus on my upper body as a skater, so I'm enjoying having symmetrical upper and lower body muscle.

— Apolo Ohno

I try and switch it up every week, but I do a lot of quad exercises, leg extensions, deadlifts, and hamstring curls to help…

— Todd Gurley

I just adore jumping. I do the rest as it is supposed to be done.

— Evgeni Plushenko

I really think if you're trying to look good, do something athletic. I have a little mini tramp, and sometimes I'll just try to…

— Lauren Graham

I do a program called Fast Twitch twice a week, basically my lifting and strength training, I'm working with a spine specialist, which has…

— Kerri Walsh