Body Quote by Kerri Walsh

I've got a stretching program that's specific to my body, to keep my lower back mobile and my shoulders strong.

— Garrett McNamara

I love to deadlift, and it's a huge part of my training because it works every muscle in the body.

— Tim Kennedy

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.

— Ruth Bader Ginsburg

Countless hours of physical therapy - and the talents of the medical community - have brought me new movement in my right arm. It's…

— Gabrielle Giffords

I give special treatment to every single muscle in my body.

— Suniel Shetty

My workouts are based on very heavy, fast movements using weights, the science behind it being that the faster you move a weight, the…

— Eddie Hall

I try and switch it up every week, but I do a lot of quad exercises, leg extensions, deadlifts, and hamstring curls to help…

— Todd Gurley

I do hot yoga and TRX, a kind of suspension training.

— Yami Gautam

Lifting isn't my favorite thing, so I have to keep it fun and do exercises that I really enjoy.

— Ali Krieger

In the off-season, I train twice a day, five times a week with my trainer. Then, there's always massages and neuromuscular therapy worked in…

— J. J. Watt

A physical therapist does some unbelievable stretching with me.

— Brian O'Driscoll

I always like using different muscles, you can take that however you want. But doing something once a year is fantastic, I highly recommended…

— Ellen DeGeneres