If I'm feeling down or depressed, working up a sweat will make me feel like I can really do this - that,… — Katie Piper Anything Copy Share Image
Of course, I'd like to fall in love and get married one day - my brother has just got engaged and I'm… — Katie Piper Brother Copy Share Image
I was standing in the street with people walking past me and I could feel my face evaporating. I thought I was… — Katie Piper Face Copy Share Image
I did weightlifting and bodyweight-focused exercises such as chin-ups, pull-ups and press-ups with my personal trainer. — Katie Piper Did Copy Share Image
I meet many inspiring individuals who have worked hard to rebuild their lives after an attack; however, it can be hard to… — Katie Piper Always Copy Share Image
The world is more competitive and social media drives this. It's woman against woman when it comes to appearance, possessions and friendship… — Katie Piper Friendship Copy Share Image
There's nothing worse than saying the past is in the past, then dragging it into your kid's life. — Katie Piper In the past Copy Share Image
I have managed to conquer my fear of fire one fish at a time. I've gone from eating sushi to prawns, to… — Katie Piper Fear Copy Share Image
It's so easy to butt into a conversation and offer your own thoughts or opinions, but try not to interrupt. Instead, focus… — Katie Piper Butt Copy Share Image
I think the most hectic time in my house is about six o'clock in the morning, our sausage dog starts howling and… — Katie Piper Dog Copy Share Image
I will continue to need operations and therapy for life. For acid attack survivors, the aftermath is a life sentence. — Katie Piper Attack Copy Share Image
But I like a challenge, anything I can't do it inspires me to learn it. — Katie Piper Anything Copy Share Image
I was writing for myself, not to be published. I was writing diaries, even letters, to myself or to anyone I was… — Katie Piper Myself Copy Share Image
Everyone contacts me with the same questions: how can I be more confident? How can I get over my anxiety? And, without… — Katie Piper Anxiety Copy Share Image
I've tried to stop reading comments online because if you believe everything, it makes you feel like rubbish. — Katie Piper Believe Copy Share Image
I was quite lonely because I didn't have a boyfriend or many friends, so I started spending my weekends doing races. Then… — Katie Piper Doing Copy Share Image
I had such a nurturing team of midwives looking after me with my first little girl, and their support gave me so… — Katie Piper Confidence Copy Share Image
Have people like Kim Kardashian really fought their way to the top on their own? Or is that just the brand they… — Katie Piper Kim kardashian Copy Share Image
I'm so lucky that I've always been able to laugh about things, even at my very lowest times. — Katie Piper Always Copy Share Image
It's true that looks do matter, but they won't give you a long, successful career or a happy marriage. — Katie Piper Career Copy Share Image
I was living alone, so I'd get quite lonely and running became a way to combat my loneliness and de-stress. — Katie Piper Alone Copy Share Image
At 24 I was a wannabe. I was not a 'former TV presenter' as everybody says - I was a young girl… — Katie Piper Girl Copy Share Image
Try to remember that every action you take in life will have a consequence and a reaction for other people, and that… — Katie Piper Action Copy Share Image
